The High Performance Journal is a free weekly newsletter by fitness coach Dan Go. It delivers concise, science-backed tips on getting lean, building muscle, and boosting energy – all in quick, 4-minute reads for busy entrepreneurs. Each issue offers actionable advice on workouts, nutrition, and recovery.
Dan Go is a fitness coach and founder of High Performance Founder Inc. Over 15 years he helped thousands of clients lose over 100,000 pounds, while growing one of Canada’s top gyms. He now guides entrepreneurs and busy professionals to build “high performance” bodies with research-backed fitness and nutrition advice.
Subscribing to The High Performance Journal keeps you regularly updated on science-backed health and fitness strategies tailored for busy lives, making it ideal for entrepreneurs seeking fast, trustworthy advice on improving their body and overall well-being.
Dr. Andrew Huberman’s Neural Network Newsletter is a free monthly email that translates cutting-edge neuroscience into practical tips for health, sleep, and fitness. Each issue distills research into bite-sized protocols – from optimizing sleep and circadian rhythms to boosting motivation and stress resilience.
